But it isn’t always easy.

 

From puberty to menopause, relationships to motherhood, we are shaped by shifting roles, expectations and emotions. Many women carry a silent load: the pressure to care for others, keep it together and stay strong, even when inside, they feel anything but.

If you’ve been feeling overwhelmed, lost or disconnected from the woman you once where - you’re not alone.

And it doesn’t have to stay this way.

 

 The journey of being a woman

Each stage of womanhood brings unique challenges – and deep wisdom.

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Puberty and early beliefs, as young girls we begin absorbing powerful messages about who we should be - from parents, school, media or early relationships. Many women carry unspoken wounds from this time: 

* Feeling not enough

* Being silenced or dismissed

* Learning to please others at their own expense.

 

These are experiences shape of beliefs and behaviour well into adulthood – until we consciously unpick them.

 

Relationships, whether it’s with parents partners, friends or children relationship shape our identity and self-worth.

Many women struggle with:

* Abandonment wounds or attachment anxiety

* People pleasing and fear of conflict

* Betrayal, emotional neglect or heartbreak

RTT helps uncover where those patterns started, so we can break the cycle.

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Motherhood, becoming a mother can be beautiful – but also deeply disorientating you may feel:

*Loss of identity

*Guilt, exhaustion or resentment

*Pressure to “get it right” while forgetting your own needs

Motherhood often stirs up unresolved emotions from our own childhood. I will gently support you in processing these, so you can feel confident and connected – to your children and to yourself.

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Menopause and midlife, it’s often a wake up call. Hormonal changes, shifting roles, and deep questions rise to the surface:

Who am I now?

Where did the vibrant version of me go?

Why do I feel so anxious? Flat or angry?

Menopause is a gateway to deep transformation – but only if we listen to what the body and mind are trying to say! I will help you tune in regulate your nervous system and reconnect to your inner power, your soul and align with your core values.

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Where hypnotherapy comes in? Going beyond surface level creating a physical shift within the body, creating positive change you can feel instantly.

By working directly with me and your subconscious mind we can.

✔️ Rewire old beliefs formed in childhood.

✔️ Release stored emotions from painful life experiences

✔️ Restore confidence worthiness and clarity.

✔️Support your body and mind through hormonal shifts

✔️ Help you feel like you again

You are not too much. You are not too late.

​You are a woman – layered, sensitive, intuitive, and strong on this journey together I will help you remember that strength, and build a new foundation for peace, purpose and self trust.

If you’ve been feeling like you’ve lost yourself somewhere along the way, let this be your invitation to come home to you.

Book a free clarity call below 

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