You say yes when you mean no. You overthink conversations long after they’ve ended. You carry guilt for things that were never yours to hold.
You say yes when you mean no.
You overthink conversations long after they’ve ended.
Not just physically but emotionally. Mentally.
Tired of trying to keep everyone happy.
Tired of feeling like you’re losing who you are.
Not just physically but emotionally. Mentally.
Tired of second guessing yourself.
Tired of trying to keep everyone happy.
Tired of feeling like you’re losing who you are.
Releasing emotional baggage that was never yours to begin with
In a world that rarely pauses, where the mind races and the spirit wearies, I offer a space to slow down, sink in, and transform. My hypnotherapy practice is built on the belief that within every person lies a powerful capacity for healing, growth, and self-mastery often obscured by layers of stress, habit, and noise. Here, I don’t treat symptoms I listen to stories. I guide, not prescribe. Using time-honoured techniques and modern insight, we tap into the subconscious to help you overcome anxiety, break limiting beliefs, and rediscover confidence, clarity, and calm. Whether you’re at a crossroads, healing old wounds, or simply seeking a deeper connection with yourself, this is a place for true inner work. A place where science meets soul, and where transformation begins with trust.
Embrace Balance — Explore Our Pathways to Inner Peace and Vitality
So you adapted. You became the strong one. The reliable one. The one who holds it all together.
But underneath that…
There’s a version of you who feels unheard, unseen, and disconnected.
That is your inner critic.
But it isn’t your truth.
It’s conditioning.
I offer a range of therapeutic services tailored to your unique needs, creating a personalised approach to your wellbeing.
Learn to manage overwhelming feelings and find calm in everyday life.
Build healthier connections and understand your relationship patterns.
Regain motivation and rediscover joy through compassionate support.
Unlock your potential and build the confidence to thrive.
This isn’t about becoming someone new.
It’s about coming back to who you were before the world told you who to be.
Honouring your limits without apology or aftermath.
Less overthinking. More quiet certainty in what you choose.
Feeling at home in yourself not bracing against the day.
Showing up from love and clarity, not pressure or fear.
A simple, supportive process designed to put you at ease from the very first step.
Reach out for a free, no-obligation consultation to discuss your needs.
We’ll explore what’s brought you to therapy and begin building a plan together.
Regular sessions tailored to your goals, at a pace that feels right for you.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."
I help women release the emotional patterns they’ve been carrying for years the people pleasing, the guilt, the self doubt so they can live, parent, and show up from a place of clarity, confidence, and calm.
Hypnotherapy is a gentle yet powerful way of working with the subconscious mind the part of you where habits, beliefs, and emotional patterns are stored.
In our sessions, we guide your mind into a deeply relaxed state (not sleep), allowing us to explore and reframe the root cause of what’s been holding you back. You remain aware and in control at all times.
RTT is a therapeutic approach that combines elements of hypnotherapy, NLP, CBT, and psychotherapy.
It focuses on identifying the root cause of an issue and transforming limiting beliefs quickly and effectively. Many clients experience significant shifts after just one session, supported by a personalised recording to reinforce the change.
I support women, young people, and families with:
If you’re unsure, we can explore this together on a free discovery call.
1-3, Many adults begin with a single RTT session, which goes to deep rooted causes, like laser focusing on this one area and shifts perspectives. For young people I offer 4 x hourly sessions (not so fast). The Generational Reset program offers 6 weeks of coaching alongside other women and is responsible for generating lasting empowerment and awakening to sovereignty in the feminine power. Peace and balance.
Every journey is unique, and I tailor this to you.
Sessions typically include:
You’ll also receive a personalised transformational recording to listen to afterwards, helping embed the changes over time.
No, this is one of the biggest myths about hypnosis. I am simply a guide to what your mind brings up.
You are always aware, in control, and able to speak or stop at any time. This is a safe, collaborative process built on trust.
Yes. Sessions are available both online and in person, and both are equally effective. Many clients choose online sessions for comfort and convenience. Not travelling after the session helps with processing.
If you feel stuck, overwhelmed, or ready for change, but unsure where to start, this work may be a good fit.
The best first step is to book a free discovery call, where we can explore your needs and see if we’re aligned.
Yes. Your privacy is respected at all times. Everything shared in sessions is held in a safe, confidential space. Unless as by law we must share if we believe there is potential of harm, to either another person or yourself.
There is no “one-size-fits-all” therapy here.
My approach is intuitive, compassionate, and tailored to you. I don’t just treat symptoms, we explore your story, uncover the root, and create meaningful, lasting change.
Some clients notice shifts immediately, while others experience gradual changes over days or weeks.
Listening to your personalised recording consistently helps reinforce and deepen the transformation.
The easiest way to begin is by booking a free discovery call. It is important that you feel safe and able to collaborate with a therapist, so talking before you commit is best.
This gives you space to ask questions, share what’s going on for you, and decide if you’d like to move forward.
Yes. I offer support to parents who may be experiencing challenges with their child or young person, whether that’s anxiety, behavioural difficulties, emotional withdrawal, or family conflict.
This work focuses on strengthening the relationship, reducing distress, and helping you feel more confident and supported as a parent.
Alongside therapeutic support, I draw on evidence-based parenting approaches, including:
→ This approach helps parents respond differently to a child’s anxiety, reducing accommodation and building resilience.
→ This model supports parents in responding to challenging behaviour with calm authority, connection, and consistency, without escalation.
→ These approaches are gentle, respectful, and designed to strengthen connection rather than control.
Not if they don’t want to.
Many parenting approaches, including SPACE, work directly with you as the parent, creating change through your responses and the environment you provide.
However, if appropriate, we can also explore sessions involving your child.
Can I learn more about these approaches around the Non-violence work I promote;
Yes, here are some helpful resources to explore:
https://youtu.be/BoMyqockXV4?si=SQ0SWYthy9nrTlHJ
No. This work isn’t about blame or fixing it’s about understanding patterns, strengthening relationships, and creating a calmer, more connected family environment.
Hypnotherapy is a gentle yet powerful way of working with the subconscious mind the part of you where habits, beliefs, and emotional patterns are stored.
In our sessions, we guide your mind into a deeply relaxed state (not sleep), allowing us to explore and reframe the root cause of what’s been holding you back. You remain aware and in control at all times.
RTT is a therapeutic approach that combines elements of hypnotherapy, NLP, CBT, and psychotherapy.
It focuses on identifying the root cause of an issue and transforming limiting beliefs quickly and effectively. Many clients experience significant shifts after just one session, supported by a personalised recording to reinforce the change.
I support women, young people, and families with:
If you’re unsure, we can explore this together on a free discovery call.
1-3, Many adults begin with a single RTT session, which goes to deep rooted causes, like laser focusing on this one area and shifts perspectives. For young people I offer 4 x hourly sessions (not so fast). The Generational Reset program offers 6 weeks of coaching alongside other women and is responsible for generating lasting empowerment and awakening to sovereignty in the feminine power. Peace and balance.
Every journey is unique, and I tailor this to you.
Sessions typically include:
You’ll also receive a personalised transformational recording to listen to afterwards, helping embed the changes over time.
No, this is one of the biggest myths about hypnosis. I am simply a guide to what your mind brings up.
You are always aware, in control, and able to speak or stop at any time. This is a safe, collaborative process built on trust.
Hearing from those who have walked this path before you.
Hearing from those who have walked this path before you.
“I have been smoking for many (50+) years, I was not proud of this habit and discussed it with Vickie, after our conversation about why I smoked, and some Q&A, Vickie showed me how to re-evaluate my choices. It was one week after I completely stopped smoking, and have been off the fags since Oct 21!”
“I had the most wonderful experience today having therapy with Victoria. She made me feel very safe. I felt Instant trust and confident being around her.
Made me so relaxed and the atmosphere was lovely and calm to be in. Victoria is careing and completely understood my situation. I felt so relieved ,light and free in my heart after the session. I definitely recommend Victoria’s professional work.
Thanks Victoria for all your care and support. Just wish i had met you much earlier.“
“Vickie was very caring during my RTT session. She has guided me through my past experiences in a very professional, supportive way. I felt very safe with her. Vickie helped me to remove some deep limited beliefs and deal with unresolved emotions. I am very grateful for Vickie . This was a very powerful session for me.“
If something in this feels like you, that’s not a coincidence.
It’s your awareness waking up.
If something in this feels like you, that’s not a coincidence.
It’s your awareness waking up.
Free · 30 minutes · Online or by phone
Taking the first step can feel daunting, but you don’t have to do it alone. Get in touch today and let’s start working towards the life you deserve.
